Healing Time Schedule (Guideline)
For a general rule of thumb for a healthy recovery remember these normal healing times with out treatment: Muscle & Bone Healing – 4-6 weeks – (i.e. broken wrist | pulled hamstring) Tendon Healing – 3-6 months (i.e. tennis elbow | Achilles tendinitis) Ligament Healing – 6 months – one year (i.e. badly sprained ankle […]