For a general rule of thumb for a healthy recovery remember these normal healing times with out treatment:
- Muscle & Bone Healing – 4-6 weeks – (i.e. broken wrist | pulled hamstring)
- Tendon Healing – 3-6 months (i.e. tennis elbow | Achilles tendinitis)
- Ligament Healing – 6 months – one year (i.e. badly sprained ankle | whip lash injury)
Some cases may respond faster.